Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: Vox

start end days side area type severity resolution/wisdom
view 1/1/12 1/4/12 3 R Shoulder Impact wound / trauma 3 time
view 11/23/10 3/15/11 112 Torso Lower Back Pain 3 time, physio, chiro and more time
view 11/22/10 11/30/10 8 Sick Flu 2
view 4/22/09 6/2/09 41 R Lower Leg Calf Strain 3 extended rest and chiro
view 11/26/08 12/10/08 14 L Lower Leg Calf Strain 3 plenty of rest and ice for the first 7 days. then started with some walking that included small a...
view 11/19/08 11/25/08 6 Other Other 2 rest
view 6/14/08 6/20/08 6 Sick Flu 3 Drugs, sleep, hydration.
view 2/23/08 3/1/08 7 R Torso Other 2
view 11/16/07 11/20/07 4 R Upper Leg Hamstring Pain 2 Took things easy, plenty of ICE and gave it time.

Training Log: Vox