|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
5/19/22 |
|
37+ |
|
Sick |
Other |
2 |
|
|
view
|
4/6/19 |
6/21/19 |
76 |
|
Hip/Pelvis |
Other |
3 |
A long time finally helped. Squats and medial glute exercises for PT. |
|
view
|
6/22/17 |
7/8/17 |
16 |
|
Foot |
Ankle Sprain |
2 |
|
|
view
|
12/26/16 |
1/15/17 |
20 |
|
Sick |
Cold |
2 |
|
|
view
|
9/27/15 |
12/30/15 |
94 |
R |
Foot |
Ankle Sprain |
3 |
|
|
view
|
8/12/15 |
8/16/15 |
4 |
|
Sick |
Flu |
2 |
|
|
view
|
3/30/15 |
4/3/15 |
4 |
|
Sick |
Other |
3 |
Rested for 4 straight days! Lots of tea and throat drops. |
|
view
|
11/20/12 |
12/7/12 |
17 |
|
Sick |
Cold |
2 |
|
|
view
|
7/21/12 |
10/14/12 |
85 |
R |
Foot |
Ankle Sprain |
3 |
|
|
view
|
3/3/11 |
3/26/11 |
23 |
|
Sick |
Cold |
2 |
|
|
view
|
10/21/10 |
3/26/11 |
156 |
L |
Knee |
Other |
1 |
|
|
view
|
4/18/10 |
6/4/10 |
47 |
|
Sick |
Other |
3 |
|
|
view
|
4/7/10 |
4/13/10 |
6 |
|
Sick |
Cold |
2 |
|
|
view
|
12/19/09 |
9/20/10 |
275 |
|
Foot |
Ankle Sprain |
1 |
Physio therapy, not crunching.... |
|
view
|
4/15/09 |
4/18/09 |
3 |
|
Knee |
Patellar tendonitis |
3 |
Rest. Ice. |
|
view
|
3/9/09 |
3/21/09 |
12 |
|
Foot |
Other |
3 |
|
|
view
|
11/11/08 |
1/17/09 |
67 |
L |
Upper Leg |
Hamstring Pain |
3 |
Cause: stupid heal injury walking
Resolution: lots of time off, swimming is the best exercise to... |
|
view
|
7/25/08 |
9/12/08 |
49 |
L |
Foot |
Plantar Fasciitis |
1 |
Wow. Well, don't really feel like I know what the problem initially was. A nerve problem at the e... |
|
view
|
4/9/08 |
4/12/08 |
3 |
L |
Lower Leg |
Calf Strain |
3 |
Think it was more of a cramp-knot than a pull/tear with lasting damage. Resting the one day and e... |
|
view
|
2/13/08 |
2/15/08 |
2 |
|
Sick |
Cold |
1 |
So easy to get over! Healthy within 3 days, awesome! |
|
view
|
12/6/07 |
12/15/07 |
9 |
|
Sick |
Cold |
1 |
Eventually just went away, kept training at a low level. |
|
view
|
8/13/07 |
8/20/07 |
7 |
L |
Torso |
Other |
2 |
Have no idea what caused it. Anti-inflamatories help recovery, as does apparently biking lots and... |
|
view
|
6/7/07 |
6/11/07 |
4 |
|
Sick |
Cold |
2 |
Slept enough, and didn't workout hard for two days. Nipped that one in the bud! |
