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Attackpoint - performance and training tools for orienteering athletes

Injuries: wilsmith

start end days side area type severity resolution/wisdom
view 6/22/08 9/11/08 81 L Upper Leg Hamstring Pain 2 Unsure of the cause, although either the NavStock Sprint or else the NavStock Raid would seem to ...
view 3/29/08 3/30/08 1 Sick Flu 4 No idea. Likely a bug from work - it's flu season, after all.
view 5/14/06 5/22/06 8 Sick Cold 3 Cause: not enough sleep, maybe a little too much training. Resolution: fix the above.
view 4/17/06 4/27/06 10 R Upper Leg Hamstring Pain 2 Not sure on the cause - maybe neglecting my strength training for a couple of weeks contributed t...
view 10/8/05 11/8/05 31 Sick Cold 1 Waaayyyy too much training all at once - and the usual prolonged recovery since I have sworn off ...

Training Log: wilsmith