Injuries: thunderthighs
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
10/12/11 |
|
4573+ |
L |
Lower Leg |
Achilles Tendonitis |
3 |
|
|
view
|
5/21/07 |
5/30/07 |
9 |
|
Sick |
Flu |
4 |
slept mostly and drank loads of water. Tried to eat lots but didn't feel like it |
|
view
|
5/16/07 |
3/1/09 |
655 |
|
Upper Leg |
Hamstring Pain |
1 |
Tima and continue to do gentle exercise. |
|
view
|
3/6/07 |
3/8/07 |
2 |
|
Foot |
Ankle Sprain |
2 |
Went carefully in terrain, no training and wore ankle bandage for support when I had to compete |
|
view
|
11/25/06 |
12/20/06 |
25 |
|
Sick |
Flu |
3 |
Rest, keeping warm.
probably picked up illness due to being low from illness week before and goi... |
|
view
|
11/12/06 |
11/14/06 |
2 |
|
Sick |
Other |
3 |
Take note of how I am feeling and rest when feel a bit off |
|
view
|
8/27/06 |
11/21/06 |
86 |
R |
Shoulder |
Shoulder Pain |
1 |
|
Training Log: thunderthighs
