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Injuries: coach

start end days side area type severity resolution/wisdom
view 11/7/23 12/1/23 24 Sick Cold 3
view 8/10/23 8/14/23 4 Sick Cold 1
view 4/12/23 4/25/23 13 L Lower Leg Calf Strain 2
view 4/1/23 4/12/23 11 L Lower Leg Calf Strain 2 Was OK after test run. Swelling on inside of ankle still there which had a black and blue area.
view 1/12/23 1/16/23 4 Sick Cold 2
view 12/2/22 12/5/22 3 Other Diarrhea 0
view 11/15/22 11/29/22 14 Sick Cold 1 Mostly just stuffy head and junk coming out....still some of that now..
view 9/15/22 9/18/22 3 R Hip/Pelvis Other 1
view 8/2/22 8/13/22 11 R Upper Leg Other 0
view 5/24/22 6/11/22 18 Sick Cold 2 Definately Covid 19, omicron variant.
view 3/16/22 3/25/22 9 R Hip/Pelvis Piriformis 0
view 3/31/21 4/17/21 17 R Hip/Pelvis Hip Pain 3 Slowly got better over 2 weeks, night time pain went away after a run one day. Did PT for abou...
view 3/11/20 3/14/20 3 Sick Cold 0 Had five echinatia on Friday
view 1/31/20 8/14/20 196 L Foot Plantar Fasciitis 3 Less running, more biking helped, no intensity.
view 7/12/19 7/28/19 16 R Lower Leg Other 1 cold compress morning an d evening
view 5/16/19 3/13/20 302 L Foot Other 2 Swelling down, heeldrops and 1 legstands to 3 minutes.
view 12/27/18 1/6/19 10 Sick Cold 2 Ross
view 6/20/18 6/25/18 5 Sick Other 1 Sleep
view 6/1/17 8/28/17 88 L Upper Leg Hamstring Pain 2 Could not run until around August 2, slowly got better.
view 3/1/17 3/5/17 4 R Hip/Pelvis Hip Pain 1
view 1/9/17 1/13/17 4 Sick Cold 1
view 9/20/16 9/27/16 7 Sick Cold 2 Only in the head and throat.Breathing largely unaffected.
view 3/1/16 3/23/16 22 R Lower Leg Calf Strain 2 Calling this recovered, doing some roller massage, and still sore if pushed.
view 6/23/15 7/1/15 8 Upper Leg Hamstring Pain 1
view 6/9/15 6/15/15 6 R Upper Leg Hamstring Pain 1
view 5/9/15 5/26/15 17 R Lower Leg Calf Strain 3
view 3/4/15 3/11/15 7 Sick Flu 1 No running, easy return.
view 8/13/14 8/14/14 1 L Sick Cold 0 Went away
view 7/13/14 7/16/14 3 Sick Cold 1
view 4/14/14 4/15/14 1 L Eye Foreign Body / Abrasion 2
view 5/9/12 5/20/12 11 R Lower Leg Calf Strain 3 Rest, easy jogging over a few days, compression socks.
view 2/17/12 2/18/12 1 R Torso Lower Back Pain 3 Went away without much on my part.
view 1/25/12 1/30/12 5 Sick Cold 0
view 12/17/11 1/1/12 15 R Lower Leg Achilles Tendonitis 2 Fine after not rowing for a week or so. Got better as soon as I cut back erging time.
view 6/12/11 6/14/11 2 Sick Other 3 Allegedly tick related. Antibiotics
view 6/6/11 6/8/11 2 Sick Cold 2
view 4/27/10 5/5/10 8 Torso Lower Back Pain 2 Gone away on it's own.
view 4/23/09 4/27/09 4 Sick Cold 1
view 1/27/08 4/27/08 91 R Foot Ankle Sprain 3
view 1/13/08 1/23/08 10 Sick Cold 0
view 5/3/06 6/2/06 30 Upper Leg Hamstring Pain 3

Training Log: coach