Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: glenn

start end days side area type severity resolution/wisdom
view 12/27/09 3/5/11 433 R Lower Leg Calf Strain 2 Change of running style to use more upper leg muscles and take workload off lower legs
view 11/17/07 1/2/08 46 R Other Other 3 Dont lift heavy things at work. Bike riding makes back injuries worse.
view 2/7/07 2/27/07 20 R Lower Leg Calf Strain 2 New shoes, modify running style to recover quicker.
view 8/16/06 9/8/06 23 L Upper Leg Impact wound / trauma 3
view 5/12/06 5/25/06 13 Sick Cold 2 rode it out
view 4/18/06 4/18/06 0 Other Dehydration 3 Dont drink

Training Log: glenn