|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
3/15/24 |
3/20/24 |
5 |
|
Sick |
COVID |
3 |
Covid rates weren't especially high, so I think I just got unlucky (or had been unusually lucky n... |
|
view
|
8/12/22 |
4/27/23 |
258 |
L |
Foot |
Plantar Fasciitis |
3 |
Not sure if it's gone, but my knee is now the weak link, so fingers crossed! |
|
view
|
7/20/21 |
11/20/22 |
488 |
L |
Lower Leg |
Other |
3 |
better after rest |
|
view
|
6/14/21 |
4/4/22 |
294 |
R |
Lower Leg |
Other |
3 |
Other injuries limiting how much this one bothers me! |
|
view
|
1/1/21 |
3/15/21 |
73 |
|
Sick |
Other |
3 |
Iron supplements, also following up with doctors/changing doctors when they didn't want to give/i... |
|
view
|
9/27/20 |
9/18/22 |
721 |
|
Lower Leg |
Achilles Tendonitis |
3 |
seemed to get fixed easier than other people's achilles problems, maybe since the original injury... |
|
view
|
8/4/20 |
9/9/20 |
36 |
|
Knee |
Other |
3 |
"Ending" the injury after I went on a run with 0 pain! Still being careful. |
|
view
|
7/7/20 |
7/19/20 |
12 |
|
Sick |
Other |
2 |
Learned how to nap/stay in bed when I'm tired! Apparently I'm spoiled by never getting sick, and ... |
|
view
|
3/15/20 |
2/23/23 |
1075 |
R |
Foot |
Other |
3 |
|
|
view
|
10/28/18 |
11/7/18 |
10 |
|
Hip/Pelvis |
Impact wound / trauma |
2 |
Time! And not falling on the same place till it was better. |
|
view
|
3/25/18 |
4/7/18 |
13 |
R |
Upper Leg |
Impact wound / trauma |
2 |
Taped padded shorts to minimize gap between pads, more strict about taking rest when tired (bc ha... |
|
view
|
1/22/18 |
1/30/18 |
8 |
R |
Knee |
Other |
2 |
Rested when it hurt. Advil before bed. Knee exercises. KT tape under kneepads may have helped, ca... |
|
view
|
12/10/17 |
12/17/17 |
7 |
L |
Upper Leg |
Impact wound / trauma |
2 |
Marking myself as recovered bc I successfully went for a run without the swelling bouncing around... |
|
view
|
11/15/17 |
12/1/17 |
16 |
L |
Upper Leg |
Impact wound / trauma |
3 |
Time |
|
view
|
6/28/13 |
12/31/13 |
186 |
|
Foot |
Ankle Sprain |
3 |
|
|
view
|
1/19/12 |
8/31/12 |
225 |
|
Other |
Other |
3 |
|
|
view
|
5/30/11 |
6/4/11 |
5 |
L |
Upper Leg |
Hamstring Pain |
2 |
|
|
view
|
3/11/11 |
4/13/11 |
33 |
R |
Upper Leg |
Hamstring Pain |
3 |
Weather got warmer. |
|
view
|
4/28/10 |
6/26/10 |
59 |
|
Lower Leg |
Stress Fracture |
3 |
|
|
view
|
3/9/10 |
3/25/10 |
16 |
R |
Knee |
Other |
2 |
|
|
view
|
12/8/09 |
3/9/10 |
91 |
|
Upper Leg |
Other |
3 |
|
|
view
|
12/6/08 |
2/21/09 |
77 |
|
Knee |
Other |
3 |
|
|
view
|
2/13/07 |
12/10/07 |
300 |
|
Foot |
Plantar Fasciitis |
3 |
|
|
view
|
10/4/06 |
1/28/07 |
116 |
R |
Knee |
Iliotibial Band Syndrome |
2 |
|
|
view
|
6/17/06 |
7/5/06 |
18 |
R |
Shoulder |
Shoulder Pain |
3 |
|
|
view
|
2/2/06 |
2/16/06 |
14 |
L |
Foot |
Other |
2 |
When I first hurt it, I could still run on it, so I did. But then it didn't get better, so I stay... |
