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Injuries: ChristianeT

start end days side area type severity resolution/wisdom
view 4/11/24 12+ Foot Other 2
view 11/23/23 12/1/23 8 Sick COVID 2
view 12/29/22 12/31/22 2 Other Diarrhea 4 Dämliche Dänische Frikadellen. Lå uten kjøling ON på fergen før vi spiste de.
view 3/23/22 5/27/22 65 L Upper Leg Hamstring Pain 2 Don't do things with stiff muscles.
view 3/5/22 3/21/22 16 Sick COVID 3 Tired for quite some time after the worst symptoms had cleared off after a few days. Went to work...
view 11/17/21 12/5/21 18 Sick Cold 2
view 9/11/21 12/27/21 107 L Lower Leg Achilles Tendonitis 2 Only pain free training was not enough. The long rest due to my cold was probably a good thing, a...
view 5/14/21 5/18/21 4 R Lower Leg Calf Strain 3 Massage every day.
view 11/8/20 11/12/20 4 R Upper Leg Impact wound / trauma 3
view 4/18/20 8/30/20 134 R Foot Other 2 Never really identified the cause. Physio didn't believe it came from the sore muscle. In the fut...
view 4/11/20 4/30/20 19 R Other Other 3 Don't buy food with stones in it.
view 2/18/20 2/21/20 3 Sick Cold 2
view 11/23/19 12/19/19 26 L Lower Leg Other 3 Physio said it was like a cramp of some inner calf muscle. Somehow movement of the foot was block...
view 11/20/19 11/27/19 7 R Sick Cold 2
view 9/10/19 9/16/19 6 Sick Cold 2
view 6/27/19 7/4/19 7 Sick Cold 2
view 3/5/19 3/6/19 1 Other Diarrhea 2 Probably some pasta I ate that had been at room temperature too long.
view 2/21/19 3/1/19 8 Sick Cold 2
view 12/31/18 1/6/19 6 Sick Cold 2
view 12/19/18 12/24/18 5 Sick Cold 2
view 10/24/18 11/1/18 8 R Sick Cold 2
view 8/25/18 8/29/18 4 Sick Flu 2
view 7/22/18 9/14/18 54 R Hip/Pelvis Groin Pull 4 They said 8 weeks on the net, and it was for the stretched ligaments, but there is still a place ...
view 3/22/18 4/6/18 15 Sick Cold 3
view 2/5/18 2/7/18 2 R Foot Plantar Fasciitis 2
view 1/15/18 1/27/18 12 Sick Cold 3
view 12/6/17 12/15/17 9 Sick Cold 2
view 11/21/17 12/2/17 11 Sick Cold 2
view 9/12/17 9/30/17 18 Sick Cold 3
view 4/16/17 4/26/17 10 Sick Cold 2
view 12/27/16 1/25/17 29 Sick Cold 2
view 12/11/16 12/12/16 1 Sick Cold 2
view 6/19/16 7/7/16 18 Sick Cold 3
view 3/15/16 3/20/16 5 Sick Cold 2
view 1/12/16 11/30/16 323 R Upper Leg Hamstring Pain 2 Think I found the place where the problem arises and massaging this point helps, but I still don'...
view 1/6/16 1/11/16 5 Sick Cold 2
view 9/23/15 9/27/15 4 Sick Cold 1
view 6/24/15 7/3/15 9 Sick Cold 3
view 10/17/14 10/26/14 9 Sick Cold 2
view 9/19/14 10/1/14 12 Sick Cold 3
view 9/14/14 9/22/14 8 Torso Lower Back Pain 3 Don't try to lift things sideways.
view 7/25/14 7/27/14 2 Sick Cold 3
view 6/24/14 4/5/15 285 L Upper Leg Hamstring Pain 3 Unfortunately, I didn't find a good solution. Just waiting and avoiding painful training (=runnin...
view 12/20/13 6/13/14 175 L Knee Iliotibial Band Syndrome 3
view 11/24/13 12/14/13 20 Sick Cold 3
view 9/25/13 10/9/13 14 Sick Cold 1
view 7/6/13 7/7/13 1 Other Diarrhea 3
view 4/22/13 4/23/13 1 Other Diarrhea 3
view 2/9/13 2/13/13 4 Sick Cold 2
view 11/26/12 11/30/12 4 Sick Cold 1
view 11/7/12 11/14/12 7 Sick Cold 2
view 10/18/12 10/23/12 5 Sick Cold 2
view 7/1/12 7/12/12 11 Sick Cold 2
view 2/21/12 2/27/12 6 Sick Cold 2
view 1/11/12 1/21/12 10 Sick Cold 2
view 12/14/11 12/16/11 2 Sick Cold 2
view 11/21/11 12/1/11 10 Sick Cold 3
view 11/12/11 11/15/11 3 Sick Cold 2

Training Log: ChristianeT