Injuries: ChristianeT
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
4/11/24 |
|
12+ |
|
Foot |
Other |
2 |
|
view
|
11/23/23 |
12/1/23 |
8 |
|
Sick |
COVID |
2 |
|
view
|
12/29/22 |
12/31/22 |
2 |
|
Other |
Diarrhea |
4 |
Dämliche Dänische Frikadellen. Lå uten kjøling ON på fergen før vi spiste de. |
view
|
3/23/22 |
5/27/22 |
65 |
L |
Upper Leg |
Hamstring Pain |
2 |
Don't do things with stiff muscles. |
view
|
3/5/22 |
3/21/22 |
16 |
|
Sick |
COVID |
3 |
Tired for quite some time after the worst symptoms had cleared off after a few days. Went to work... |
view
|
11/17/21 |
12/5/21 |
18 |
|
Sick |
Cold |
2 |
|
view
|
9/11/21 |
12/27/21 |
107 |
L |
Lower Leg |
Achilles Tendonitis |
2 |
Only pain free training was not enough. The long rest due to my cold was probably a good thing, a... |
view
|
5/14/21 |
5/18/21 |
4 |
R |
Lower Leg |
Calf Strain |
3 |
Massage every day. |
view
|
11/8/20 |
11/12/20 |
4 |
R |
Upper Leg |
Impact wound / trauma |
3 |
|
view
|
4/18/20 |
8/30/20 |
134 |
R |
Foot |
Other |
2 |
Never really identified the cause. Physio didn't believe it came from the sore muscle. In the fut... |
view
|
4/11/20 |
4/30/20 |
19 |
R |
Other |
Other |
3 |
Don't buy food with stones in it. |
view
|
2/18/20 |
2/21/20 |
3 |
|
Sick |
Cold |
2 |
|
view
|
11/23/19 |
12/19/19 |
26 |
L |
Lower Leg |
Other |
3 |
Physio said it was like a cramp of some inner calf muscle. Somehow movement of the foot was block... |
view
|
11/20/19 |
11/27/19 |
7 |
R |
Sick |
Cold |
2 |
|
view
|
9/10/19 |
9/16/19 |
6 |
|
Sick |
Cold |
2 |
|
view
|
6/27/19 |
7/4/19 |
7 |
|
Sick |
Cold |
2 |
|
view
|
3/5/19 |
3/6/19 |
1 |
|
Other |
Diarrhea |
2 |
Probably some pasta I ate that had been at room temperature too long. |
view
|
2/21/19 |
3/1/19 |
8 |
|
Sick |
Cold |
2 |
|
view
|
12/31/18 |
1/6/19 |
6 |
|
Sick |
Cold |
2 |
|
view
|
12/19/18 |
12/24/18 |
5 |
|
Sick |
Cold |
2 |
|
view
|
10/24/18 |
11/1/18 |
8 |
R |
Sick |
Cold |
2 |
|
view
|
8/25/18 |
8/29/18 |
4 |
|
Sick |
Flu |
2 |
|
view
|
7/22/18 |
9/14/18 |
54 |
R |
Hip/Pelvis |
Groin Pull |
4 |
They said 8 weeks on the net, and it was for the stretched ligaments, but there is still a place ... |
view
|
3/22/18 |
4/6/18 |
15 |
|
Sick |
Cold |
3 |
|
view
|
2/5/18 |
2/7/18 |
2 |
R |
Foot |
Plantar Fasciitis |
2 |
|
view
|
1/15/18 |
1/27/18 |
12 |
|
Sick |
Cold |
3 |
|
view
|
12/6/17 |
12/15/17 |
9 |
|
Sick |
Cold |
2 |
|
view
|
11/21/17 |
12/2/17 |
11 |
|
Sick |
Cold |
2 |
|
view
|
9/12/17 |
9/30/17 |
18 |
|
Sick |
Cold |
3 |
|
view
|
4/16/17 |
4/26/17 |
10 |
|
Sick |
Cold |
2 |
|
view
|
12/27/16 |
1/25/17 |
29 |
|
Sick |
Cold |
2 |
|
view
|
12/11/16 |
12/12/16 |
1 |
|
Sick |
Cold |
2 |
|
view
|
6/19/16 |
7/7/16 |
18 |
|
Sick |
Cold |
3 |
|
view
|
3/15/16 |
3/20/16 |
5 |
|
Sick |
Cold |
2 |
|
view
|
1/12/16 |
11/30/16 |
323 |
R |
Upper Leg |
Hamstring Pain |
2 |
Think I found the place where the problem arises and massaging this point helps, but I still don'... |
view
|
1/6/16 |
1/11/16 |
5 |
|
Sick |
Cold |
2 |
|
view
|
9/23/15 |
9/27/15 |
4 |
|
Sick |
Cold |
1 |
|
view
|
6/24/15 |
7/3/15 |
9 |
|
Sick |
Cold |
3 |
|
view
|
10/17/14 |
10/26/14 |
9 |
|
Sick |
Cold |
2 |
|
view
|
9/19/14 |
10/1/14 |
12 |
|
Sick |
Cold |
3 |
|
view
|
9/14/14 |
9/22/14 |
8 |
|
Torso |
Lower Back Pain |
3 |
Don't try to lift things sideways. |
view
|
7/25/14 |
7/27/14 |
2 |
|
Sick |
Cold |
3 |
|
view
|
6/24/14 |
4/5/15 |
285 |
L |
Upper Leg |
Hamstring Pain |
3 |
Unfortunately, I didn't find a good solution. Just waiting and avoiding painful training (=runnin... |
view
|
12/20/13 |
6/13/14 |
175 |
L |
Knee |
Iliotibial Band Syndrome |
3 |
|
view
|
11/24/13 |
12/14/13 |
20 |
|
Sick |
Cold |
3 |
|
view
|
9/25/13 |
10/9/13 |
14 |
|
Sick |
Cold |
1 |
|
view
|
7/6/13 |
7/7/13 |
1 |
|
Other |
Diarrhea |
3 |
|
view
|
4/22/13 |
4/23/13 |
1 |
|
Other |
Diarrhea |
3 |
|
view
|
2/9/13 |
2/13/13 |
4 |
|
Sick |
Cold |
2 |
|
view
|
11/26/12 |
11/30/12 |
4 |
|
Sick |
Cold |
1 |
|
view
|
11/7/12 |
11/14/12 |
7 |
|
Sick |
Cold |
2 |
|
view
|
10/18/12 |
10/23/12 |
5 |
|
Sick |
Cold |
2 |
|
view
|
7/1/12 |
7/12/12 |
11 |
|
Sick |
Cold |
2 |
|
view
|
2/21/12 |
2/27/12 |
6 |
|
Sick |
Cold |
2 |
|
view
|
1/11/12 |
1/21/12 |
10 |
|
Sick |
Cold |
2 |
|
view
|
12/14/11 |
12/16/11 |
2 |
|
Sick |
Cold |
2 |
|
view
|
11/21/11 |
12/1/11 |
10 |
|
Sick |
Cold |
3 |
|
view
|
11/12/11 |
11/15/11 |
3 |
|
Sick |
Cold |
2 |
|
Training Log: ChristianeT