Attackpoint - performance and training tools for orienteering athletes

Discussion: Long Training Runs

Jan 28, 2014 2:53 PM #

I'm doing long training runs on weekends around Bushy Park or Richmond Park if you want to join me?

I can happily manage 20k at 5m/km. Am up for distance up to 35k.

Jan 28, 2014 10:14 PM #

paul c:

Badger might be able to join you on these?

Jan 29, 2014 9:27 AM #

Linzello:

Looking at his times, he's slightly too fast for me at the mo and I wouldn't want to affect his training plan. A 10k tempo run is around 43mins for me right now.

This discussion thread is closed.