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Attackpoint - performance and training tools for orienteering athletes

Discussion: Training plan

in: austrianmike; austrianmike > 2013-12-01

Dec 2, 2013 1:34 PM # 
for what - anything in particular? Good effort on the long run!
Dec 2, 2013 2:38 PM # 
Just to get fitter... currently there's a fictional half marathon in March. Maybe I'll actually sign up to one (with the objective of running around 1:30), but the main reason is that I've been really fed up doing orienteering race recently and feeling that I can't compete because I'm not fit enough (i.e. Scotland)... That's the key motivation
Dec 2, 2013 8:13 PM # 
Good idea to get into a training plan, but definitely think it worth entering a half marathon or something like that with a clear target in mind - helps to have something to focus the training on! Orienteering results will improve anyway once you get fitter - mind you your recent night results look pretty damn good to me!

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