Curious that you created this new category on the same day I resorted to walk-jog-walk-jog-etc.-etc. Very apt description. I just hid under "hiking", not to promote my jog which today really was a slog.
I've decided that just walking on the track isn't going to pass muster anymore, but if I can't run much I'll force myself to walk/jog. If I have an "activity" I'm more likely to log it as such. I'm afraid as I'm getting older there will be more to come :-) but at least I can still do that!
Amen. At my age, just showing up should get an award. But I'd decline it.
walk/jog - yes, I officially approve
Walk/jog is the only way I can make it through my long trail runs. I also approve. (But I'm not as official as walk :)
I wonder if any one has an AP name of jog.....