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Attackpoint - performance and training tools for orienteering athletes

Discussion: Double whammy

in: NatalieEB; NatalieEB > 2013-01-21

Jan 22, 2013 12:47 PM # 
jnewton:
..of resistance work with the snow and the hills! Everytime you push your foot down you push the snow aside and so some of your energy gets taken that way so a better strength-endurance session than it may have been without the snow!
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Jan 22, 2013 5:17 PM # 
NatalieEB:
Haha I wish! Unfortunately it was about 1cm thick and even less under the trees

This discussion thread is closed.