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Attackpoint - performance and training tools for orienteering athletes

Discussion: wilson mountain

in: coach; coach > 2007-02-20

Feb 22, 2007 7:41 PM # 
Samantha:
I checked my splits against last Feb.'s times and I was faster this time. I was 7:25 and 7:33 with an HR around 182. I think my HR was a little bit higher than that this time, probably avg around 183 or 184.
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Feb 23, 2007 2:08 PM # 
coach:
It's difficult to compare using HR. Obviously if your HR is higher, then you can go faster. Plus therr are things like weather and rest which can change it just a few beats.
But hey, maybe we're getting fitter too!

This discussion thread is closed.