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Discussion: Middle/Sprint training

in: Course Exchange Group

Mar 29, 2012 3:58 PM # 
Would like to get some time with map in hand this weekend, would anyone be able to plan a middle course and some sprintervals please?
In the Edinburgh area so anyone else who's about is welcome to join me (probably bonaly/stiels, assuming I can find a bonaly map)...
Mar 29, 2012 6:45 PM # 
the Lindsay's should have the bonaly map no? they planed FwtN. When you thinking of training?
Mar 29, 2012 9:00 PM # 
Aye, and getting that within a few day timeframe from Crawford..!?

Changed plan, going to run a middle on blackford/hermitage on Saturday morning (10am ish), it'll probably be 'ok' but it's a map in hand finding some circles. Sunday sometime 11ish (?) I'll go and run some sprint at the steils (which is just south of east craiglockhart hill)
Mar 29, 2012 9:02 PM # 
Ok I've still not heard from my aunt about her plans for tomorrow which will decide my plans for saturday. But if i'm around edinburgh i'd be up for the saturday training. i'll get back to you when i know more!
Mar 30, 2012 3:35 PM # 
Andrew, do you still need someone to plan some courses?
Mar 31, 2012 10:55 AM # 
Hi Jeff, wasn't online last night, but I've got it sorted now, thanks

This discussion thread is closed.