Attackpoint - performance and training tools for orienteering athletes

Discussion: Missed day

in: ColmM; ColmM > 2010-10-27

Oct 27, 2010 8:49 PM #

If you miss a day, don't worry about it. Stick to the plan.
A missed session is a missed session. Don't try get it back. Not the end of the world.

Oct 27, 2010 9:58 PM #

ColmM:

yeah i agree, but i had kinda considered swapping it anyway cos' i was really tired last night.. and, it'll just be an easy jog on friday morining anyway

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