Discussion: logging intensity
in: Orienteering; The Website
Feb 7, 2009 4:47 PM
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Now that I've made my donation, I can log mixed intensity workouts. Can anyone tell me how to do this?
Feb 7, 2009 5:55 PM
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Where it says intensity 1, 2, 3, etc., there should be a Mixed option. Select Mixed, and now your "time" section should have boxes from 0-5 which you put the time in for each intensity level.
This discussion thread is closed.