How is your knee? I am concerned about you and your KNEE. Have you put some ice on it? I am sorry if I pushed you to go pickup controls last Sunday with sore knee.
Arthroscopic surgery is likely in Nadim's future. :-(
Mark, Nadim pushes himself harder than anyone else could. You have nothing to feel sorry about.
Sorry. I hadn't been on AP for a while. My knee is improving but it'll be a while before running again.