Good to see you’re back running. Hopefully you’ll be back orienteering before too long.
Turns out I'm not, that run seems to have knocked me around and all the post-viral symptoms have flared up.
Maybe July.
Sorry to hear that. Look after yourself. No point rushing back.
Took me around 3 months to fully recover. Take care and don't rush back.
Yep, I did have half an eye on the trogs of you two, just thought I was good to go.
Planning on Aus champs - good that M55 courses here are so short.