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Discussion: was the 4th kilometer reall...
in:
Jagge
;
Jagge > 2008-02-19
Feb 21, 2008 12:04 PM
#
Nixon's Plan
:
was the 4th kilometer really tough?
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Feb 21, 2008 1:06 PM
#
Jagge
:
Yes, long and tough. I ran 3 loops of 200m indoor track before I stopped. My gps recorded about 1.5 km 500 m climb during those 3 loops. No wonder I was exhausted. Previous k (3:21) was all downhill.
This discussion thread is closed.