Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: zero calorie

in: coach; coach > 2021-02-26

Feb 27, 2021 5:29 PM # 
jjcote:
Salt water, I guess...
Advertisement  
Feb 27, 2021 7:03 PM # 
ernst:
I generally hate the taste of artificial sugar, and in particular don't care about Gatorade.
Feb 28, 2021 12:36 AM # 
PBricker:
If you believe their advertising:

Gatorade is lab-tested to ensure it helps replenish the electrolytes lost in sweat while maintaining thirst so athletes will adequately ingest enough fluid and electrolytes to stay well-hydrated.

Mostly just salt and potassium, I take it.

This discussion thread is closed.