Discussion: Houghall

Thanks for the session! Was great to see you both and have the company. I definitely was giving a more honest effort because of it.

Hopefully catch up properly next week

Take a look at the Strava KOM for that Houghall loop - makes for good reading haha ;)

Seems like I was flying (for me) in Sept 2013. Had a look at my old training diary. Those were the days, hill reps one day, flat reps three days later, a week later 6th in the SHIs and 1st English counter.