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Attackpoint - performance and training tools for orienteering athletes

Discussion: Track running

in: coach; coach > 2020-01-02

Jan 3, 2020 6:41 PM # 
kensr:
Good plan. I need you to do a bunch of that for guaranteed hamstring distress -- seems to work for injuring the rest of us.
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Jan 7, 2020 3:01 AM # 
coach:
I knew there was a reason I didn't go to the track, but I have been doing my hamball exercises.

This discussion thread is closed.