Discussion: flat speed
in: Eilidh; Eilidh > 2019-09-03
Sep 5, 2019 1:47 PM
#
think how much this is essential to orienteering compared to hill strength and power in rough terrain...
Speed will come back after a few sessions but is not essential for O-forest speed.
Speed will come back after a few sessions but is not essential for O-forest speed.
This discussion thread is closed.