Discussion: well done!

To you and the team.
Obviously England are better off without me.

Thanks! and thanks for deciding to go to Scotland so I got the opportunity to run again... :)

Correction: England are better off without ME! :-)

Well done. 4:32 down on Clive isn't bad. He can be annoyingly excellent / unbeatable on long legs, as I'm about to find out yet again at Hambledon..... :)

... where you'll be getting the "wimp of the week" prize for only doing Short Blue, LOL! :)

No - well done!

PS. Charlie did rather well in Scotland, by the way..... on the heels of that awesome Midlands victory.... looking good there Charlie. You definitely don't need to worry about how fast Rob or I can bang out a parkrun. . .

Yes, very nice running and congratulations!

Looking forward to studying JK M50 results from my vantage point in NZ :)

.. and I look forward to studying the NZ Champs and WMOC M50 results. Good luck beating Bill. I hope you're all too knackered to run well at BOC ;-)

Good luck down under, Jon. Wish I was there as well but I'm also looking forward to having another smacking at the hands of Messrs Hallett and Adams...