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Attackpoint - performance and training tools for orienteering athletes


in: John O; John O > 2016-11-28

Nov 29, 2016 10:40 AM # 
paulp :
That's nowhere near a normal distribution. The first 3 and last 3 are linear when they should be exponential!
Nov 29, 2016 6:55 PM # 
John O:
Well I decided that there wasn't much point doing the first rep of 20s. Turned the 52s rep into 60s and then added another 60s rep in the middle of the session to make up the time. No-one complained any more than usual so all was good.

This discussion thread is closed.