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Discussion: Injury-Ice vs heat
in:
Orienteering
;
Training & Technique
Nov 23, 2016 3:06 PM
#
coach
:
A link to an article on an age old question;
http://blog.atriushealth.org/2016/10/should-you-us...
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Nov 23, 2016 4:44 PM
#
kensr
:
Definitely agree that contrasting heat then cold is beneficial.
This discussion thread is closed.