Discussion: Good
in: Tove; Tove > 2015-05-21
May 22, 2015 2:18 PM
#
That's the point of the session.
To run intervals to tire your body and head, then orienteer at race pace or above to replicate the end of a race.
To run intervals to tire your body and head, then orienteer at race pace or above to replicate the end of a race.
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