Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: Sick

in: coach; coach > 2015-03-08

Mar 10, 2015 1:10 AM # 
bl:
3 weeks ago Sunday, I woke up "very sick". 3 weeks later, still a few sequelae.
Advertisement  
Mar 10, 2015 9:47 PM # 
coach:
I usually recover quite fast. I am optimistic about this bout. Saturday night was pretty bad ( I had spent the day with relatives and sitting in the car). By Monday morning I detected no worsening of symptoms.This morning I have no obvious symptoms. Some nasal drip and very noticable limited breathing capacity if I exert above a level 2.
Getting back to some exercising now. Easy for 4-5 days, then try some higher intesnsity.
Mar 10, 2015 11:29 PM # 
bl:
My presentation was initial extreme fatigue; I spent that Sunday in bed and was also very temp sensitive (overdressed under covers), so must had had a fever -- no thermometer in the house. Later mild sore throat, then cough, cough & musical wheezing at night. I've added it to memorable "bouts with bugs". Very few such bouts over the years. Came out of the blue, haven't a clue.

Limited breathing capacity w/ exertion sounds like wheezing, eg, broncho-constriction.

Good that we can still recover:-).
Mar 11, 2015 7:10 PM # 
coach:
Ah, I love it. "no thermometer in the house" lamented Dr. Lux....

This discussion thread is closed.