That daughter of yours seems to be rubbing off on you. Sub-21 is a goal of sorts for me this winter. Seems achievable, but I certainly haven't done it yet.
After watching Clark and you back and forth on this, Iwent to the Concept site and looked up the 60-69 5K erg times. The best was 18 something. Got me thinking that I was not exercising my full potential, and was mulling over my ability to at least break 20 minutes. But that requires staying under 2/500meters, a threshold I have not ventured to for more than a 100 meters or so inthe past few years.
SoI settled in around 205 and kept going to see how I would feel.
It certainly was a lot easier than running at that pace.
I should give sub20 a shot, but I know it will painful.
I saw your name in there at around 2120 for this year, so you certainly have a sub 21 potential.
Pretty sure I can do it. Just have to find the right day, not start too fast. Now you have given me a little extra motivation.