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Attackpoint - performance and training tools for orienteering athletes

Discussion: Consistancy

in: FE; FE > 2014-10-11

Oct 11, 2014 12:04 PM # 
paul c:
Good progression there Frank. Keep it going!!!
Oct 13, 2014 8:52 AM # 
Cheers Paul. Glad to say its no longer a love hate relationship with swimming. Trying include plenty of variety to keep it that way. Have found this article by Becky Adlington helpful.
Oct 15, 2014 9:04 AM # 
paul c:
Yep it's always good to go into the pool with a set plan.

This discussion thread is closed.