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Apathy dstansfield 4/18/24 (2)
Pints balance dstansfield 3/31/24 – 4/1/24 (6)
Xxx? dstansfield 2/10/24 (2)
48 mins hard paulp 1/9/24 (1)
Fwtn roar 11/17/23 (1)
Je suis désolée BradLund 9/27/23 (2)
Dis-donc alors ndobbs 9/27/23 (2)
only thing better FW 8/20/23 (2)
Weak effort roar 7/21/23 (2)
It always feels bad to blame the mapping paulp 5/22/23 – 5/30/23 (13)
Bit behind Townley 4/12/23 – 4/13/23 (2)
Ill at WOC, been there and ... Magic 6/27/22 (1)
Oxford has a castle!? paulp 6/20/22 – 6/22/22 (2)
Congrats! BradLund 5/2/22 – 5/8/22 (6)
wow roar 3/8/22 – 3/9/22 (2)
Nice conör 2/27/22 – 3/4/22 (13)
Glhf roar 2/26/22 – 2/27/22 (4)
Tough solo run! ToniIRL 2/2/22 – 2/5/22 (4)
no Lakes weekend? paulp 12/5/21 – 12/6/21 (2)
Map embeds roar 7/5/21 (4)
selection races paulp 5/23/21 – 5/24/21 (4)
Will Magic 5/12/21 – 5/13/21 (2)
Irish abroad Magic 5/3/21 – 5/4/21 (2)
James dstansfield 1/28/21 (2)
Sunrise roar 1/3/21 (1)
GMT vs BST roar 11/12/20 (2)
ATNFL roar 10/11/20 (3)
Envious Magic 8/24/20 – 8/30/20 (5)
weight roar 8/25/20 (2)
Home ToniIRL 8/5/20 – 8/6/20 (2)
Westport roar 7/10/20 – 7/11/20 (4)
ankle krysyjane 6/22/20 – 6/23/20 (4)
Epic adventure roar 6/15/20 – 6/16/20 (5)
Andy roar 5/25/20 – 5/26/20 (2)
Sounds bloody cold! But sti... ben.mangan 5/20/20 – 5/21/20 (2)
2012 Dooby 5/4/20 – 5/7/20 (4)
Nice ndobbs 4/18/20 – 4/19/20 (4)
Yes he did O-ing 4/10/20 (4)
Block AliMas 3/15/20 – 3/17/20 (2)
Blenheim jonnyq 2/15/20 (1)
Cicadas Billenicus 2/13/20 – 2/14/20 (2)
______ jonnyq 2/6/20 (1)
compass roar 1/31/20 (3)
bag roar 1/21/20 – 1/22/20 (2)
Shaking head! ToniIRL 1/7/20 – 1/11/20 (4)
Power walk jonnyq 9/15/19 – 10/8/19 (2)
Well done robrunner 9/25/19 – 9/28/19 (5)
Congrats Dooby 9/8/19 – 9/9/19 (7)
Go on roar 8/9/19 – 8/10/19 (4)
Skyline robrunner 8/3/19 – 8/4/19 (4)
Love it BradLund 7/12/19 – 7/16/19 (2)
Mullet point lorrieq 7/12/19 (2)
steep, aren't they? clargey 5/28/19 – 5/30/19 (4)
#19 Magic 5/8/19 (2)
Congrats O-ing 5/5/19 (2)
I suppose i'll have to star... niallmac 4/25/19 (1)
Shoes jonnyq 4/10/19 (2)
Norwegian Spring roar 4/7/19 – 4/8/19 (2)
Karma dstansfield 3/21/19 (1)
spring dstansfield 2/6/19 (3)
5:10 BradLund 1/2/19 – 1/3/19 (2)
Knocknacloghoge roar 11/26/18 (2)
Rounding c.hill 11/24/18 (2)
:) ToniIRL 11/22/18 (1)
Great Time Regina 11/8/18 – 11/9/18 (3)
Good time Dooby 11/5/18 (2)
nice ndobbs 10/30/18 (2)
Nice! RichardLund 10/1/18 – 10/3/18 (5)
Far from BradLund 9/24/18 (1)
fixing self c.hill 6/28/18 – 6/29/18 (4)
Not to mention the lovely south westerly wind CillinC 6/19/18 (2)
Gravity v the wall roar 6/14/18 – 6/16/18 (2)
46kg Regina 5/30/18 (2)
How fancy CillinC 5/24/18 – 5/25/18 (2)
Solid BradLund 5/21/18 – 5/22/18 (2)
Eligibility roar 5/8/18 – 5/9/18 (6)
Dope c.hill 4/28/18 (2)
training dstansfield 4/16/18 (1)
Good choice roar 3/8/18 – 3/9/18 (2)
WOC test races roar 3/7/18 – 3/8/18 (4)
full pints? paulp 3/5/18 – 3/6/18 (3)
yes Euzie 3/2/18 (1)
Staying how long? Dooby 2/15/18 (3)
barely escaped with your life.... ToniIRL 2/9/18 – 2/14/18 (2)
:o Lexc 1/4/18 – 1/6/18 (5)
Yah dstansfield 12/28/17 (1)
gps ndobbs 12/6/17 – 12/7/17 (3)
Sure look dstansfield 12/5/17 – 12/6/17 (3)
Speed work jonnyq 11/4/17 – 11/5/17 (4)
weight roar 10/9/17 (2)
Peaks roar 10/7/17 – 10/8/17 (6)
Baits paulp 10/5/17 (2)
What's the BradLund 9/22/17 – 9/24/17 (2)
Unlucky pipc 8/19/17 (3)
Tempos Skunkie 7/21/17 (2)
Weight jonnyq 7/11/17 – 7/12/17 (5)
Physios roar 6/8/17 – 6/9/17 (5)
______ c.hill 5/16/17 (1)
Tio roar 4/28/17 – 4/30/17 (5)
IOC roar 4/28/17 (6)
"Where they told us the map was wrong" susan 4/15/17 (2)
well done Jwchter 4/14/17 (2)
Achilles bethh 4/2/17 – 4/5/17 (5)
ice ice baby roar 3/29/17 (2)
Thursday hill reps LiamB 3/7/17 – 3/8/17 (4)
Weight dstansfield 2/22/17 (3)
How squishy ndobbs 2/4/17 – 2/6/17 (5)
74? c.hill 2/4/17 (2)
10 min WillRigg 1/17/17 (2)
Nooooooo :( :'( Tim C 1/5/17 – 1/8/17 (4)
climb ndobbs 1/6/17 (3)
Nice conör 12/28/16 (4)
Headwind Forest Demon 12/8/16 (2)
Conor roar 11/25/16 – 11/26/16 (5)
Volume c.hill 11/14/16 (2)
Strength roar 11/4/16 – 11/5/16 (3)
craic WillRigg 10/30/16 (2)
Results Trevail 10/23/16 (1)
Another one Regina 10/19/16 – 10/21/16 (4)
Running home c.hill 10/15/16 (3)
Mile BradLund 10/7/16 – 10/8/16 (3)
so close roar 9/23/16 (1)
Mmm roar 9/19/16 (2)
Nice location roar 9/8/16 – 9/13/16 (7)
1st robrunner 9/6/16 (2)
Is the streak still on? Tim C 8/26/16 – 9/6/16 (6)
Solid effort roar 8/5/16 – 8/7/16 (6)
Congrats Dooby 8/4/16 – 8/5/16 (4)
Big Bernard Angus 6/24/16 – 6/27/16 (2)
Colm was starting to break c.hill 6/7/16 – 6/8/16 (5)
Classic CillinC 5/26/16 – 5/27/16 (3)
Final details Angus 5/5/16 – 5/6/16 (10)
mapping roar 5/6/16 (3)
Hills roar 5/4/16 (4)
12 jonnyq 5/3/16 (5)
Spikes c.hill 5/3/16 (2)
Quack quack quack Tim C 4/15/16 – 4/16/16 (3)
Kevin's way roar 4/10/16 – 4/11/16 (5)
Behind me roar 4/10/16 – 4/11/16 (4)
Goals Regina 4/5/16 (4)
Dope BradLund 4/5/16 (2)
bum bag swoop roar 3/20/16 (2)
Brian's phone roar 3/18/16 (3)
Fat's just turning to muscle Tim C 2/19/16 (2)
Well done! Tim C 2/15/16 – 2/17/16 (4)
4:19 roar 2/13/16 – 2/14/16 (5)
YouTube susan 2/12/16 – 2/13/16 (3)
15 laps Joshosh 2/10/16 – 2/11/16 (3)
100km! Tim C 2/7/16 – 2/8/16 (2)
Sub 74 challenge roar 1/19/16 – 1/26/16 (15)
Lost roar 1/22/16 – 1/24/16 (2)
Those 800 and 5km times are... Tim C 1/15/16 – 1/20/16 (5)
exams roar 12/17/15 (3)
CROC roar 11/17/15 – 11/18/15 (4)
Rio Tim C 11/3/15 – 11/5/15 (3)
Tight c.hill 10/26/15 – 10/27/15 (2)
Third goal roar 10/8/15 – 10/10/15 (9)
Aerobic issues CillinC 10/6/15 – 10/7/15 (6)
Big5 Tim C 10/5/15 (3)
Chain break roar 9/13/15 – 9/14/15 (2)
Jeez susan 9/1/15 – 9/4/15 (12)
sick roar 8/12/15 (5)
Not perfect Oing roar 7/29/15 (1)
17 lorrieq 7/14/15 (2)
Coaching roar 6/29/15 – 7/1/15 (4)
Climbing Regina 6/29/15 (2)
Well done! niamh 6/26/15 – 6/28/15 (6)
Loch Vaa roar 6/24/15 – 6/27/15 (4)
Pine Forest Dooby 6/24/15 – 6/25/15 (2)
Make sure you try hard rese... niallmac 6/19/15 (2)
knee roar 6/4/15 – 6/7/15 (3)
nice! BradLund 5/30/15 – 6/6/15 (2)
garmin data roar 5/27/15 (2)
double sessions roar 2/24/15 (6)
deer park roar 2/16/15 – 2/17/15 (4)
saturday roar 2/5/15 – 2/9/15 (8)
Big picture c.hill 1/30/15 – 2/2/15 (4)
Mountain Base c.hill 12/30/14 – 12/31/14 (3)
Food Dooby 11/30/14 (3)
That sunrise though Roisin 11/26/14 – 11/27/14 (2)
Feeling good roar 11/21/14 (4)
100km Mr O-memes 11/16/14 – 11/17/14 (5)
Nice! BradLund 11/3/14 – 11/4/14 (2)
Start? CillinC 10/27/14 – 10/29/14 (5)
Challenge BradLund 10/28/14 (7)
4* 1 mile roar 10/22/14 – 10/27/14 (10)
Points roar 10/7/14 – 10/11/14 (9)
Hill reps niallmac 10/7/14 (2)
Woo Regina 9/25/14 – 9/28/14 (4)
Run c.hill 9/11/14 (4)
recovery roar 9/2/14 (2)
sheet ndobbs 9/1/14 (2)
Sweet winter roar 8/30/14 (2)
Oringen H21L c.hill 7/31/14 (1)
Surprising lorrieq 6/8/14 – 6/11/14 (2)
Good Luck BradLund 5/29/14 – 6/4/14 (2)
Coupla Naggins roar 5/22/14 (2)
IOC Friday Magic 4/30/14 – 5/1/14 (6)
Losing to CNOC c.hill 4/24/14 – 4/26/14 (8)
Contender! Dooby 4/6/14 – 4/7/14 (4)
Sick! BradLund 4/3/14 (2)
here roar 4/1/14 (8)
Scary!!! Dooby 3/25/14 – 3/26/14 (8)
binary roar 3/6/14 – 3/9/14 (10)
canberra comets roar 3/6/14 (2)
Cross country Dooby 3/4/14 – 3/5/14 (2)
Bug lorrieq 1/20/14 – 1/21/14 (2)
WOC CillinC 1/9/14 (2)
Route c.hill 12/28/13 – 12/29/13 (5)
jumps roar 11/26/13 (2)
______ ColmM 11/13/13 (1)
Nights c.hill 11/3/13 – 11/4/13 (2)
Record jonnyq 11/2/13 (5)
Come down and join UCCO and... Joshosh 10/16/13 – 10/24/13 (15)
Map? conör 10/13/13 – 10/15/13 (8)
UCDAC Dooby 10/9/13 (4)
Calf roar 10/2/13 – 10/8/13 (8)
Mist... Magic 10/1/13 (2)
Which category ye guys raci... Joshosh 8/25/13 – 8/27/13 (12)
Isia ;) BradLund 8/5/13 (3)
#GAY jmillar 5/13/13 (4)
Not having that!! CillinC 5/13/13 (2)
Relay roar 5/9/13 (12)
250m CillinC 4/18/13 – 4/19/13 (4)
bahahaahaha CillinC 4/4/13 (2)
hmmm Piotrek 1/18/13 – 1/21/13 (2)
colm pls Piotrek 1/21/13 (3)
wow Piotrek 1/18/13 (1)
getting them all roar 12/26/12 (4)
cycling Magic 12/15/12 (4)
Now is not the time for Spe... Orienteered 12/3/12 (2)
* CillinC 11/13/12 – 11/18/12 (3)
LOLOLOLOLOLOLOLOL jmillar 11/2/12 – 11/7/12 (7)
30seconds of cycling? you c... jmillar 11/6/12 – 11/7/12 (4)
30 BradLund 10/11/12 – 10/12/12 (6)
LUCK! jonnyq 7/6/12 – 7/8/12 (2)
JWOC jonnyq 5/24/12 – 5/28/12 (7)
why Piotrek 5/16/12 (2)
ankle ColmM 4/26/12 – 4/29/12 (6)
Soon c.hill 4/22/12 (2)
Idea c.hill 3/23/12 (7)
first too slowly roar 3/13/12 (4)
Map jonnyq 3/8/12 – 3/11/12 (6)
where is Piotrek 3/2/12 – 3/3/12 (2)
will go better next time! w... Piotrek 2/11/12 – 2/12/12 (4)
ioc or 10mila Focus 2/3/12 – 2/7/12 (4)
Yes. c.hill 1/29/12 (3)
a question roar 1/25/12 (3)
respect trwycc 1/19/12 – 1/20/12 (4)
YEAH! jonnyq 12/21/11 – 1/11/12 (16)
Fastest c.hill 12/6/11 – 12/7/11 (5)
Quality c.hill 12/1/11 (2)
inch CillinC 3/23/10 – 11/28/11 (13)
a Mr O-memes 11/14/11 (2)
orienteering roar 10/23/11 – 10/31/11 (5)
6 weeks ago conör 10/18/11 – 10/19/11 (4)
Fight the power, Mr O-memes 10/11/11 (3)
Mp? lorrieq 10/3/11 – 10/5/11 (11)
Achilles Tendonitis c.hill 10/2/11 – 10/3/11 (4)
Rest c.hill 9/24/11 (2)
Key move lorrieq 9/16/11 – 9/17/11 (6)
Karst Cup roar 6/3/11 (2)
JWOC roar 5/11/11 – 6/1/11 (10)
http://3.bp.blogspot.com/_5mE_RMCjN4c/Scf4Z-OKUNI/AAAAAAAAARc/nvSYa2yEoq4/s1600-h/Colm+Hill+Kilmore+ conör 5/10/11 (6)
HTML roar 5/10/11 (1)
quick route & FML roar 4/29/11 – 5/1/11 (2)
Flag counter. Magic 4/10/11 (3)
... lorrieq 3/3/11 – 3/6/11 (6)
Munster champs joshboc 3/4/11 – 3/6/11 (6)
Forgetting how to run c.hill 2/20/11 – 2/21/11 (3)
location eoinmcc 1/31/11 (2)
badly placed controls roar 1/30/11 (2)
2:30 Pace c.hill 1/27/11 – 1/29/11 (4)
XC Thursday lorrieq 1/25/11 – 1/28/11 (3)
Holy S**T! lorrieq 1/12/11 – 1/20/11 (8)
Stalking c.hill 12/22/10 (2)
bike roar 12/19/10 (2)
route c.hill 12/16/10 – 12/17/10 (4)
Ouch lorrieq 12/13/10 – 12/15/10 (10)
extremely? roar 12/11/10 – 12/13/10 (4)
Could swing either way. Onc... joshboc 12/9/10 (5)
2:22 O-ing 12/6/10 (2)
Route to xmas CillinC 12/4/10 – 12/5/10 (16)
Today lorrieq 11/14/10 (2)
Dublin Board c.hill 11/14/10 (2)
Hmmm... lorrieq 11/7/10 – 11/9/10 (4)
At least! c.hill 10/30/10 (4)
lamppost roar 10/24/10 – 10/28/10 (5)
Missed day c.hill 10/27/10 (2)
Why think negative? Focus 10/25/10 – 10/27/10 (7)
You had a far more consiste... Joshosh 10/19/10 (1)
Siblings lorrieq 10/14/10 – 10/15/10 (4)
How Many? lorrieq 10/12/10 – 10/15/10 (4)
What's vo2 max??? Joshosh 10/13/10 (2)
Fast jonnyq 10/12/10 (2)
Train c.hill 10/10/10 – 10/12/10 (5)
WTF CillinC 10/4/10 – 10/8/10 (25)
Carrickollogan lorrieq 9/27/10 – 9/30/10 (17)
keep them consistent!! c.hill 9/28/10 – 9/30/10 (6)
______ c.hill 9/28/10 (1)
You should be! lorrieq 9/21/10 (2)
NOICE! lorrieq 9/14/10 – 9/15/10 (2)
quickroute CillinC 9/5/10 – 9/6/10 (13)
Map linkage c.hill 8/25/10 (4)
nice LCoughlan 8/23/10 (2)
nice LCoughlan 8/23/10 (1)
Maps lorrieq 8/23/10 (4)
ahh now CillinC 8/4/10 (4)
Training c.hill 8/4/10 (4)
do you go to party or to do well? c.hill 8/4/10 (4)
fast CillinC 7/30/10 – 8/4/10 (3)
:) lorrieq 7/30/10 – 8/3/10 (2)
Disgrace! lorrieq 7/16/10 (1)
The Jumping Amazing Optimistic Super Noodle Squad CillinC 5/29/10 – 6/27/10 (8)
Do loads of icing, and ankl... joshboc 6/21/10 – 6/22/10 (8)
climb roar 6/12/10 (2)
The way it should be c.hill 5/30/10 (2)
you missed a good hill race... c.hill 5/26/10 (2)
Presume you Entered in the ... joshboc 5/20/10 (3)
Presume you Entered in the ... joshboc 5/20/10 (1)
random roar 5/2/10 – 5/3/10 (2)
Your only out 2 minutes aft... joshboc 4/22/10 (1)
Claim your splits c.hill 4/20/10 (3)
You should have travelled d... joshboc 4/16/10 (2)
Slow down c.hill 4/13/10 (2)
Good stuff Who won? What... c.hill 4/12/10 (2)
Eyoc joshboc 3/24/10 – 3/27/10 (12)
Log It c.hill 3/16/10 – 3/17/10 (2)
You should deffinetaly try ... joshboc 3/10/10 – 3/11/10 (4)
Getin smacked CillinC 3/9/10 – 3/10/10 (5)
Solid enough run joshboc 3/9/10 (2)
27!! c.hill 3/7/10 – 3/9/10 (5)
Its an 800m.... c.hill 3/1/10 (2)
Speed Work c.hill 2/10/10 – 2/11/10 (2)
Location? c.hill 2/4/10 – 2/7/10 (5)
Long Run lorrieq 1/25/10 – 1/30/10 (10)
Was wondering what model of... joshboc 1/27/10 (2)
Tired c.hill 1/15/10 – 1/17/10 (2)
Phoenix lorrieq 1/7/10 – 1/9/10 (10)
Garmin lorrieq 1/6/10 – 1/7/10 (3)
Sounds like fun! c.hill 1/3/10 (2)
presents CillinC 12/23/09 – 12/27/09 (7)
Boring Leg grilla 12/22/09 – 12/23/09 (7)
solid CillinC 12/22/09 (2)
Goal Mile lorrieq 12/21/09 (2)
exams Focus 12/17/09 – 12/20/09 (3)
CNOC c.hill 12/12/09 – 12/13/09 (5)
book Focus 12/9/09 – 12/12/09 (6)
Stop!!!! c.hill 12/4/09 (2)
sicki Focus 11/18/09 – 11/19/09 (2)
running?? CillinC 11/15/09 – 11/17/09 (19)
game? CillinC 11/11/09 (4)
training Focus 11/8/09 (4)
i like perfect running conditions. Focus 10/24/09 (7)
rain Focus 10/21/09 (2)
JK, LOC, IOC, spring cup Focus 10/19/09 – 10/20/09 (16)
Craic! lorrieq 10/12/09 (2)
fantasy football eoinmcc 10/4/09 – 10/9/09 (20)
Me too! lorrieq 10/7/09 (3)
sunday Focus 9/29/09 (4)
pool Focus 9/28/09 (3)
Position... lorrieq 9/24/09 – 9/26/09 (6)
? lorrieq 9/21/09 – 9/22/09 (10)
Tonight lorrieq 9/16/09 (2)
5km lorrieq 9/12/09 (4)
YAAAAAAAAAAY CillinC 9/10/09 (3)
walking Focus 8/30/09 (4)
Bikes c.hill 8/22/09 – 8/23/09 (6)
cycle CillinC 8/22/09 (5)
Nothing to do lorrieq 8/22/09 (2)
physio's ankle strength.. Focus 8/22/09 (2)
Don't try make up for sessi... c.hill 8/18/09 (8)
bellys gonna get you Focus 8/16/09 – 8/17/09 (3)
ABUSE!!! c.hill 8/16/09 (4)
WOC'y c.hill 8/16/09 (2)
Whats the damage? Serious? ... c.hill 8/9/09 – 8/13/09 (8)
The hardest training of your life! Focus 8/11/09 – 8/12/09 (6)
rest days? Focus 7/28/09 – 7/30/09 (16)
Fantasy Football? ColmM 7/28/09 – 7/29/09 (18)
U2 CillinC 7/27/09 (2)
IJS Attackpoint Orienteer 7/23/09 (1)
you stopped training? Focus 7/15/09 – 7/17/09 (7)
______ lorrieq 6/17/09 – 6/25/09 (2)
51 seconds Focus 6/7/09 (2)
shammy Focus 5/22/09 (2)
live tracking Focus 5/19/09 (2)
wow.. Orienteer 5/17/09 – 5/18/09 (10)
hill run sounds fun Focus 5/13/09 – 5/14/09 (2)
downhill Focus 5/10/09 (2)
eyoc lorrieq 4/29/09 – 5/1/09 (3)
Laces c.hill 4/27/09 (2)

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