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Attackpoint - performance and training tools for orienteering athletes

Annual Training: WesslingFitness

YearTraining hours by intensity
050100150200250300350400450500550
600
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450500550
600
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining miles by activity
02505007501000125015001750200022502500275030003250350037504000425045004750500052505500575060006250650067507000
7250
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Basketbal
Biking
Bounding
Classical ski
Crossfit
Ercolina
Hike
Lifted
Misc..
Motocross
Neuromuscular
Rollerski classic
Rollerski pursuit
Rollerski skate
Rollerski TT
Row
Run
Skate ski
Strength
V02 max