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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Nthlndr

YearTraining hours by intensity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011

YearTraining hours by activity
050100150200250300350400450
500
2019
2018
2017
2016
2015
2014
2013
2012
2011

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2019
2018
2017
2016
2015
2014
2013
2012
2011

Fast running
Running
B-Ball
Bicycling
Cross Country Skiing
Elliptical
Hiking
Kayak
running
Swimming