Annual Training: The Elk
| Year | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Year | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5000 | ||||||||||
| 2013 | | ||||||||||
| 2012 | | ||||||||||
| 2011 | |
| Athletics |
| Badminton |
| Basketball |
| Cricket |
| Cycling |
| Football |
| Hockey |
| Ice Skating |
| Lacrosse |
| Mountain Boarding |
| Orienteering |
| Random |
| Rounders |
| Running |
| Softball |
| Strength And Conditioning |
| Swimming |
| Walking |