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Annual Training: njrunner44

Year	Training hours by intensity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200	1250
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Year	Training hours by activity
	0 50 100 150 200 250 300 350 400 450 500 550 600 650 700 750 800 850 900 950 1000 1050 1100 1150 1200	1250
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

Year	Training miles by activity
	0 250 500 750 1000 1250 1500 1750 2000 2250 2500 2750 3000 3250 3500 3750 4000 4250 4500 4750 5000	5250
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011

	Cycling
	Hiking
	Running
	weights

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