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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Robbie2

YearTraining hours by intensity
050100150200250300350400450
500
2007
2006
2005
2004

YearTraining hours by activity
050100150200250300350400450
500
2007
2006
2005
2004

Week
Ending
Training miles by activity
0250500750100012501500175020002250
2500
2007
2006
2005
2004

Fast running
Running
basketball
bike
bike ride
Gym
intervals
Orienteering
PT
running
Soccer
swimming