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Attackpoint - performance and training tools for orienteering athletes

Annual Training: PowA

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015

Week
Ending
Training kilometers by activity
0500100015002000250030003500400045005000
5500
2020
2019
2018
2017
2016
2015

Fast running
Running
Cycling
MTB
MTBO
Orienteering
Street O
Touch Football
Walking
Weights