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Attackpoint - performance and training tools for orienteering athletes

Annual Training: GD44

YearTraining hours by intensity
050100150200250300350400450500550600
650
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450500550600650
700
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500500055006000650070007500
8000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Adventure Racing
Canoe
Climbing/Scrambling
Coasteering
Commute
Conditioning
Cross country sking
Curling
Cycling - tandem
Cycling - turbo
Cyclocross
DH skiing
Elliptical trainer
Giant Turbo 2011
Gym work
Jetski
MTB
Orienteering
Paddling
Road bike
Rollerblading
Ropes
Rowing
Running
Snow shoeing
Soccer
Stand Up Paddling
Stationary bike
Swimming
Track cycling - road bike
Track cycling - track bike
Transition
Walking
WW Rafting