Attackpoint - performance and training tools for orienteering athletes

Annual Activity: driesvdk

Year

Hrs by Intensity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

4% intensity 4

18% intensity 3

56% intensity 2

18% intensity 1

3% intensity 5

6% intensity 4

11% intensity 3

64% intensity 2

14% intensity 1

Year

Hrs by Activity

0

50

100

150

200

250

300

350

400

450

500

550

600

650

700

750

800

4% Cross trainer (6x) 04:17:00

10% hiking/walking (8x) 10:30:00

7% mountainbike/cycling (3x) 07:52:00

10% Orienteering (6x) 10:40:32

8% rowing (6x) 08:05:00

31% running (34x) 31:29:17

14% spinning (13x) 14:21:00

1% Squash (2x) 01:50:00

2% strength (6x) 02:00:00

4% XC-skiing (2x) 04:30:00

2% hiking/walking (1x) 03:00:00

44% mountainbike/cycling (20x) 45:05:20

10% Orienteering (13x) 11:01:50

34% running (41x) 34:35:16

4% spinning (5x) 04:28:00

	Cross trainer
	hiking/walking
	mountainbike/cycling
	Orienteering
	rock climbing
	rowing
	running
	skiking
	spinning
	Squash
	Step
	strength
	swimming
	water running
	XC-skiing

Mar 19, 2010: processing time: 0.59s | © 2000-2010 Attackpoint LLC
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