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Attackpoint - performance and training tools for orienteering athletes

Annual Training: roar

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Running
Commuting
Cycling
Floor Hockey
Football
Hill Walk
Kayaking
Mapping
O-training
O-training (technique)
Orienteering
Raquet Ball
Rock Climbing
Running
Running (Hills)
Running (off-road)
Running (road)
Skiing
Strength
Stretching
Swimming
Ultimate Frisbee
XC Skiing