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Attackpoint - performance and training tools for orienteering athletes

Annual Training: matti.

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Week
Ending
Training kilometers by activity
05001000150020002500300035004000450050005500
6000
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Aquajogging
Crosstrainer
Dehnung/Blackroll
Kajak/Kanu
Kraft
Lauf-ABC
Lauftechnik
OL-Training
OL-Wettkampf
Querlaufen
Rad (Indoor)
Rad (Outdoor)
Running
Schwimmen
Skilanglauf
Skiroller
Spielsport
Stabi
Wackelbrett