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Attackpoint - performance and training tools for orienteering athletes

Annual Training: BP

YearTraining hours by intensity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2017
2016
2015
2014
2013
2012
2011
2010
2009

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Beach
Buckthorn bashing
Dancing
Drills
Elliptical
Erging
Fieldchecking
Globe
Hobbling
Jogging
Mapping
Massage
MTB
Nordic walking
Orienteering
Paddle
Physiotherapy
Planning
RICE
Running
Smog day
Snowshoe
Soccer
Spadework
Spin
Strength
Stretching
Swimming
Track
Trail running
VO2 test
Volleyball
Walking
xc ski