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Attackpoint - performance and training tools for orienteering athletes

Annual Training: cwalker

YearTraining hours by intensity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2006
2004

YearTraining hours by activity
050100150200250300350400450
500
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2006
2004

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2006
2004

Fast running
Running
Canoeing/Kayaking
Climbing
Hiking
Mountain Biking
Orienteering
Other
Physio
Pilates
Plyometrics/Exercises
Running
Skating
Ski-O
Snow Shoeing
Strength & Conditioning
Strolling
Swimming
Volleyball
XC Skiing
Yoga/Stretching