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Attackpoint - performance and training tools for orienteering athletes

Annual Training: pwentz3l

YearTraining hours by intensity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450
500
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining miles by activity
02505007501000125015001750200022502500
2750
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009

Fast running
Running
Adventure Race
Body Project
Core Exercise
Cycling
Fitness Ball Workout
Indoor Cycle
Orienteering
Paddling
Resting Heart Rate
Roller Skiing
Running
Soccer
Stair Climber
Trekking
Ultimate Frisbee
Warm up
XC Skiing
Yard Work
Yoga