Annual Training: Harrison
| Year | Training hours by intensity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2010 |  | |||||||||||
| 2009 | |
| Year | Training hours by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | |||||||||||
| 2010 | | |||||||||||
| 2009 | |
| Year | Training miles by activity | |||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 6250 | |||||||||||||||||||||||||
| 2010 | | |||||||||||||||||||||||||
| 2009 | |
| Bike |
| Brick |
| Computrainer |
| Fly Fishing |
| Gardening |
| Race |
| Recovery Day |
| Running |
| Skiing |
| Spinning |
| Strength |
| Stretching |
| Swimming |
| Unspecified |
| Weights - lower |
| Weights - Recovery |
| Weights - Upper |
| Weights 200 |
| Yoga |