Year | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Year | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 2500 | ||||||||||
2019 | |||||||||||
2018 | |||||||||||
2017 | |||||||||||
2016 | |||||||||||
2015 | |||||||||||
2014 | |||||||||||
2013 | |||||||||||
2012 | |||||||||||
2011 | |||||||||||
2010 | |||||||||||
2009 |
Abs Class @ Gym | |
Adventure Race | |
Athletics | |
Course Setting | |
Cross Country | |
Cycling | |
Cycling:Trainer | |
DuO | |
Fitness @ Footy | |
Games Sense Education | |
Gardening | |
Gym | |
Hydrotherapy | |
Indoor Rock Climbing | |
Mountain Biking | |
MTB Orienteering | |
Netball | |
Night Orienteering | |
Orienteering | |
Paddling | |
Park Orienteering | |
Pilates | |
Plank/Hover | |
Running | |
Running/Sprinting | |
Soccer | |
Soccer Training | |
SPINN Class | |
Sprint Orienteering | |
Sprinting | |
Street Orienteering | |
Strength + Conditioning | |
Stretching | |
Swimming | |
Tennis | |
Terrain Running | |
Touch Footy | |
Trampolining | |
Triathlon: off road | |
Triathlon: on road | |
Walking | |
Walking/Running |