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Attackpoint - performance and training tools for orienteering athletes

Annual Training: bl

YearTraining hours by intensity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining hours by activity
050100150200250300350400450
500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

YearTraining miles by activity
0250500750100012501500175020002250
2500
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006

Fast running
Running
Alpine
Beach
Biking
Cane/cane
Cane/walking stick
Canoe O
Cardio
Cardio Rehab
Classic skiing
Grass running
gym
Hiking
Hiking Stick
Ice skating
Kayaking
mapping
Mapping/fieldwork/meet prep
Orienteering
Other
Pilates
PT exercise
Road running
Road/trail
Roller ski
Rowing
Running race
Single cane
Skate skiing
Skiing - nos
Snow shovelling
Snowshoes
stretching
Swimming
Table tennis
thinking
Track
Trail Maintenance
Trail/road
Trail/woods running
Treadmill
Walk-jog
Walker walking
Walking
Weightexercise workout
Wood hauling/stacking
Woods/trail