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Attackpoint - performance and training tools for orienteering athletes

Annual Training: Gswede

YearTraining hours by intensity
050100150200250300350400450500
550
2017
2016
2015
2014
2013
2012
2011
2010
2009

YearTraining hours by activity
050100150200250300350400450500
550
2017
2016
2015
2014
2013
2012
2011
2010
2009

Week
Ending
Training kilometers by activity
0500100015002000250030003500400045005000550060006500700075008000
8500
2017
2016
2015
2014
2013
2012
2011
2010
2009

Running
Biking
Circuit Training
Core O'Clock
Coreworkout
Elliptical
Hiking
Orienteering
Running
Steeple Practice
Supplementary Jog
Swimming
Weight Training