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Attackpoint - performance and training tools for orienteering athletes

Annual Training: ndobbs

YearTraining hours by intensity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

YearTraining hours by activity
050100150200250300350400450
500
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

Week
Ending
Training kilometers by activity
050010001500200025003000350040004500
5000
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

aerobic (bike/other)
Biathlon
bike
bogtrotting
climbing
forest run
mapping
orienteering
other
running
skiing
strength
stretching
surviving earthquake
trail run