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Attackpoint - performance and training tools for orienteering athletes

Annual Training: johncrowther

YearTraining hours by intensity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

YearTraining hours by activity
050100150200250300350400450
500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

Week
Ending
Training miles by activity
02505007501000125015001750200022502500275030003250
3500
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003

Fast running
Running
Backpacking
Control Pickup
Control Setting
Course Setting
Cycling
Hashing
Hiking
Ice Skating
Kayaking
Mapping
Orienteering
Paddle Boarding
Run/Walk
Running
Skiing (cross country)
Skiing (downhill)
Snorkeling
Snow Shoeing
Stair Climbing
Stationary Bike
Strength
Swimming
Trail Maintenance
Trail O
Walking
Yoga